Introduction To Vedic Chanting
Meditation | Mindfulness | Heritage Knowledge
10+ Years | 12 Sessions
Build focus with breathing and chanting techniques, learn about the Vedas.
Overview
Vedic chanting is known to enhance mental strength, improve memory, and ease stress. It takes one to a higher level of consciousness and assists goal achievement. This course engages students in
Learning Objectives
- Introduce students to chanting as a meditative and self-reflective process.
- Learn introductory chants Maheshwara sutra, Ayur mantra, and Pancamaya shloka.
- Communicate the wisdom of Vedas.
Key Skills
- Focus and concentration
- Listening and communication skills
- Basic techniques of chanting
- Heritage knowledge of Vedas
Activities
Listening | Chanting | Breathing Exercises | Discussion
Register For A Free Demo Class
Mentor Profile
Gayatri Iyer is a self-taught artist and writer or curator for R itambhara and Indica. Her journey to starting discovering herself and leading a meaningful life started with many art forms and tools like visual art, theater, and yoga. She is also pursuing her yoga teacher training course in the tradition of Sri T. Krishnamacharya and Shri T.K.V. Desikachar. She firmly believes that this will help not only in her journey to discover beauty and rhythm in her own life but also help her to enable others in their journeys of life.
Priya Nagesh is a yoga teacher and therapist in the tradition of Sri.T.Krishnamacharya and Sri T.K.V. Desikachar and a Reiki practitioner. She has over a decade’s experience using yoga therapy for a wide range of chronic and acute conditions. She has recently started integrating chanting and working with sound to her personal practice and therapy sessions. She is committed to organisations such as Yogavahini and Ritambhara that have praxis of Yoga at their heart. She also works with alternative and meaningful educational processes and loves teaching children, writing poetry, and the great outdoors.
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